The Weight Loss Trap: Why Your Diet Isn’t Working

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Spread the loveTweet Like most people, Kevin Hall used to think the reason people get fat is simple. “Why don’t they just eat less and exercise more?” he remembers thinking.…


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Prepared food distribution service Power Supply rebrands as Territory and raises $6.7 million

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Spread the loveTweet If you thought the world didn’t need another prepared food distribution and delivery service, apparently you’d be wrong, as the newly minted startup Territory has managed to pull in…


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Are Meal Kits Really Cheaper Than Groceries?

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Spread the loveTweet Illustration by Angelica Alzona/GMG Blue Apron claims the grocery store is “70 percent more expensive” than its service. Home Chef cites a TV news investigation that found…


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We Finally Have Long-Term Data on an Intermittent Fasting Diet

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Spread the loveTweet The study, published in JAMA Internal Medicine, followed people through six months of trying to lose weight and six months of a maintenance diet. During the first…


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Why You Shouldn’t Always Trust Weight Loss Success Stories

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Spread the loveTweet You shouldn’t take weight loss success stories at face value. I’m not talking about those “I dropped 54 pounds by using this magical thing!” Those are obviously…


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