Grokker’s Lorna Borenstein talks success in fitness and business

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Here’s the Easiest Way to Eat More Vegetables

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Spread the loveTweet Vegetables are the most nutritious and healthy of foods, yet most people don’t think they taste as good as burgers dripping with fat or a salty batch…


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Don’t Believe Anything This Bot Says About Pregnancy Nutrition

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Spread the loveTweet These were all from actual conversations I had with this bot. I saw the promoted tweet last night. “Are you expecting? Questions about food? @CanIEatThisBot has tips…


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Are Meal Kits Really Cheaper Than Groceries?

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Spread the loveTweet Illustration by Angelica Alzona/GMG Blue Apron claims the grocery store is “70 percent more expensive” than its service. Home Chef cites a TV news investigation that found…


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We Finally Have Long-Term Data on an Intermittent Fasting Diet

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Spread the loveTweet The study, published in JAMA Internal Medicine, followed people through six months of trying to lose weight and six months of a maintenance diet. During the first…


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Trump admin. rolls back Obama-era nutrition standards for school lunches

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Spread the loveTweet Enlarge / US First Lady Michelle Obama holds a cafeteria lunch at Parklawn Elementary School in Alexandria, Virginia, January 25, 2012. reader comments 68 Share this story…


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Diet foods could actually be causing you to balloon: Study

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Experts: Headline-grabbing editorial on saturated fats “bizarre,” “misleading”

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Spread the loveTweet reader comments 35 Share this story Controversial UK cardiologist Aseem Malhotra has once again published an editorial disputing decades of research linking diets high in saturated fats…


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Starbucks’ Unicorn Milkshake Is Just as Bad for You as All Their Other Milkshakes

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Spread the loveTweet In these divisive times, a new controversy emerges: is Starbucks’ limited-edition unicorn frappuccino fun and exciting, or a dangerous sugar bomb? It’s a little of both. It’s…


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‘Tis the season for a ho-ho lot of fat and calories going on

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