aerobic exercise, exercise, Exercise/Fitness, exercises, fitness, health benefits walking, high intensity workout, intense exercise, physical exercise, Uncategorized, walking, workout, workouts You Asked: Is Intense Exercise Better For Your Health? Spread the loveTweetSpread the loveTweet When it comes to your fitness levels—or the amount of work your heart, lungs, and limbs can perform—there’s no doubt that a good, hard sweat is great… Spread the loveTweet By Steve AveryMay 31, 2017Leave a comment