Running Can Get You High—But Not Like You Think 

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Spread the loveTweet Image via YouTube Contrary to what you (or your trainer) might believe, endorphins aren’t responsibly for that giddy exuberance you feel after a long run. What is…


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How to Run Faster Without Really Trying

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Spread the loveTweet Illustration by Elena Scotti/GMG This weekend, Nike set up an event where they declared three athletes would run the world’s fastest marathon. They were amazing athletes, to…


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What Happens When You Train Like Nike’s Two-Hour Marathon Runners

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Spread the loveTweet I did it. On Saturday afternoon, a few hours after Eliud Kipchoge ran a stunning, historic marathon in two hours and 25 seconds in Monza, Italy — narrowly missing…


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Will science and good shoes help break the two-hour marathon barrier this weekend?

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Spread the loveTweet This weekend, Eliud Kipchoge, Lelisa Desisa and Zersenay Tadese will attempt to run a marathon in under two hours. It’s a bold – and some say impossible…


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Why It’s Almost Impossible to Run a Two-Hour Marathon

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Spread the loveTweet Why It’s Almost Impossible to Run a Two-Hour Marathon | WIRED Advertisement. Science 05.03.17 6:00 am One of the world’s finest distance runners came so close to…


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Strava wants runners and cyclists to be bloggers too

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Spread the loveTweet Strava wants to be more than a simple tool for tracking your runs and bike rides. Much of the experience is focused on the “Feed,” a place…


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What Exercise Routine Has Been Working for You?

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Spread the loveTweet We all know exercise is necessary, but if you don’t like your routine, it’s easy to give up. Let’s talk about fitness routines we’ve been able to…


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Hit the Pavement With Amazon’s One-Day Sale on Saucony Running Shoes

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Spread the loveTweet You’ve probably been running outside for a few weeks now, but if you were looking for an excuse to pick up new running shoes, here it is.…


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Running May Give You More Time Than You Put In

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Spread the loveTweet But after analyzing the data, they found something encouraging for all kinds of runners, veteran or beginner. Not only did consistent running seem to drop the risk…


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Episode 178 – Surviving an Early Morning Walk

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Spread the loveTweet Steve sits down with his old friend “Coach” Chris Davis to recap, review, and rest up from the Star Wars 5K at Disney World in Orlando, FL.…


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